Red Thread: The Fire Within
You are not behind. You are becoming.
Red Thread: The Fire Within is a podcast for women navigating reinvention — quietly, courageously, and on their own timelines. Hosted by Katheryn (Meek) Dunn, a tech leader, mother of four, and woman rebuilding her life after a career-defining plot twist, this show explores what it means to rediscover yourself in the in-between seasons.
Each episode blends personal storytelling, introspection, and bold motivation to help you reconnect with the thread that ties together who you were, who you are, and who you’re becoming.
Here, we talk about:
- Reinvention in real time
- Quiet confidence and soft power
- Grief, identity, courage, and self-trust
- Letting go without falling apart
- Leadership, purpose, and meaningful impact
- Becoming the woman your younger self needed
This is not a show about perfection.
It’s a show about returning to yourself.
If you’re ready to stop comparing your timeline to everyone else’s, if you're craving clarity, connection, and the courage to step into your next chapter — you're in the right place.
Pull the thread.
Your fire is waiting.
Red Thread: The Fire Within
Quiet Confidence Power Without Loudness
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Quiet confidence isn’t about being the loudest voice in the room — it’s about learning to hear your own voice again.
In this episode, Katheryn shares what it feels like to rebuild your inner strength after years of being the fixer, the leader, the therapist friend, and the one everyone depends on. Through personal stories, honest reflection, and simple practices, she explores how to reconnect with your intuition and reclaim the calm, grounded confidence that comes from within.
If you’re in a season of reinvention, this episode will help you return to yourself — one quiet moment at a time.
Thank you for being here and for pulling on the thread with me.
Every download, share, review, and moment you spend listening helps this community grow into something real, grounded, and heart-led. If this episode spoke to you, please follow the show, leave a review, or support the podcast through Listener Support on Buzzsprout.
Your energy keeps this fire burning and I’m deeply grateful you’re part of this unfolding story.
Pull the thread. Your fire is waiting.