Red Thread: The Fire Within
You are not behind. You are becoming.
Red Thread: The Fire Within is a podcast for women navigating reinvention — quietly, courageously, and on their own timelines. Hosted by Katheryn (Meek) Dunn, a tech leader, mother of four, and woman rebuilding her life after a career-defining plot twist, this show explores what it means to rediscover yourself in the in-between seasons.
Each episode blends personal storytelling, introspection, and bold motivation to help you reconnect with the thread that ties together who you were, who you are, and who you’re becoming.
Here, we talk about:
- Reinvention in real time
- Quiet confidence and soft power
- Grief, identity, courage, and self-trust
- Letting go without falling apart
- Leadership, purpose, and meaningful impact
- Becoming the woman your younger self needed
This is not a show about perfection.
It’s a show about returning to yourself.
If you’re ready to stop comparing your timeline to everyone else’s, if you're craving clarity, connection, and the courage to step into your next chapter — you're in the right place.
Pull the thread.
Your fire is waiting.
Red Thread: The Fire Within
The Middle: Where Becoming Actually Happens
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The Middle is the most overlooked part of every transformation, the space between the life you’ve outgrown and the life you’re building next.
In this episode, Katheryn explores what it feels like to be in that in-between season where nothing is fully clear, but everything is quietly shifting. Through honest storytelling and grounded insight, she shares her own experience of navigating the uncertainty after a major career change and discovering why this messy, uncomfortable, directionless stage is actually where the deepest becoming happens.
If you feel stuck, floating, or unsure of your next chapter, this episode will help you see The Middle not as a setback, but as sacred preparation for what’s coming.
Thank you for being here and for pulling on the thread with me.
Every download, share, review, and moment you spend listening helps this community grow into something real, grounded, and heart-led. If this episode spoke to you, please follow the show, leave a review, or support the podcast through Listener Support on Buzzsprout.
Your energy keeps this fire burning and I’m deeply grateful you’re part of this unfolding story.
Pull the thread. Your fire is waiting.